Counseling Therapy | Start Rehab Today

Counseling therapy, also known as psychotherapy, is a process where a trained therapist helps individuals, couples, or groups to cope with mental health issues, relationship problems, or substance abuse. Counseling therapy can be conducted in individual, group, or family settings. The therapy process typically involves regular sessions with a therapist, who helps clients to identify and address underlying issues, develop coping strategies, and improve their overall well-being.